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Easy Crispy Sheet Pan Lemon Herb Chicken and Vegetables

crispy sheet pan lemon herb chicken - featured image
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A quick and flavorful sheet pan dinner featuring crispy lemon herb chicken thighs and roasted vegetables, perfect for busy weeknights.

Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (about 1.5 lbs / 700g)
  • 2 medium carrots, peeled and cut into 1/2-inch slices
  • 1 large zucchini, sliced into half moons
  • 1 red bell pepper, cut into strips
  • 1 small red onion, sliced into wedges
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice (about 1 medium lemon)
  • 1 teaspoon lemon zest
  • 3 garlic cloves, minced
  • 1 teaspoon dried oregano or 1 tablespoon fresh, finely chopped
  • 1 teaspoon dried thyme or 1 tablespoon fresh leaves
  • Salt and freshly ground black pepper to taste
  • Optional garnish: Fresh parsley or basil leaves

Instructions

  1. Preheat your oven to 425°F (220°C). Line your sheet pan with parchment paper for easier cleanup.
  2. In a large mixing bowl, whisk together olive oil, fresh lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper.
  3. Pat the chicken thighs dry with paper towels. Add them to the marinade and rub all over the skin and under it if possible. Set aside for 10 minutes if time allows.
  4. Add the carrots, zucchini, bell pepper, and onion to the bowl with any remaining marinade and toss well to coat.
  5. Place the chicken thighs skin side up on the prepared pan, spaced out to avoid steaming. Scatter the veggies around the chicken in a single layer.
  6. Roast in the oven for about 35-40 minutes, turning the vegetables halfway through. The chicken skin should be golden and crispy, and the veggies tender with caramelized edges. If chicken isn’t done, broil for 1-2 minutes watching closely.
  7. Let the chicken rest for 5 minutes after removing from the oven. Garnish with fresh parsley or basil if desired and serve.

Notes

Pat chicken skin dry before marinating to ensure crispiness. Do not overcrowd the pan to avoid steaming. Use parchment paper for easy cleanup. If veggies brown too fast, tent loosely with foil near the end. Let chicken rest before serving to keep it juicy.

Nutrition

Keywords: sheet pan dinner, lemon herb chicken, roasted vegetables, easy weeknight meal, crispy chicken, one pan meal, healthy dinner

Find it online: https://vexifood.com/easy-crispy-sheet-pan-lemon-herb-chicken-and-vegetables-recipe-for-perfect-weeknight-dinner/